TRANSFORMRTransform Everything
Your body. Your business. Your relationships. Your daily habits. One AI-powered app that tracks, coaches, and connects every part of your life, because no part of you exists in isolation.
Log meals with a photo. Race your own best runs. See how workouts boost your focus. Train with your partner from any city.
Get notified at launch
Free to start. No credit card required. 7-day Pro trial included.
TRANSFORMRGood morning
Ready to transform
Green: go hard today
Streak
14
days
Next Up
Push Day
45 min · 6 exercises
Your bench press has stalled for 3 sessions. Swapping in pause reps tomorrow at 140 lbs.
Your life isn't one thing. Why is your app?
Your fitness affects your energy. Your energy affects your work. Your work affects your stress. Your stress affects your sleep. Your sleep affects your fitness. Everything is connected — but your apps don't talk to each other. Stop switching between apps. One all-in-one fitness and wellness platform sees the full picture of who you are.
MyFitnessPal
Tracks your calories. Knows nothing about your workouts, your sleep, or why you binge at 10 PM.
Strong / Fitbod
Tracks your sets and reps. Has no idea you slept 4 hours and should train lighter today.
Mint / YNAB
Tracks your budget. Will never tell you that your revenue drops 28% in weeks you skip the gym.
Sleep Cycle
Tracks your sleep. Cannot connect poor sleep to the 35% productivity drop that follows.
Headspace
Guides meditation. Has no context about the workout stress, meal timing, or business pressure driving your anxiety.
TRANSFORMR connects all of it.
One holistic transformation platform. Eight pillars. AI that cross-analyzes your workouts, nutrition, sleep, finances, business metrics, habits, mindset, and relationships to find patterns you'd never see alone. Not generic tips — insights built from your own data, your goals, and your timeline.
Eight pillars. One system. Everything moves together.
TRANSFORMR organizes your life into eight interconnected pillars. Each pillar tracks, analyzes, and coaches you independently — but the real power comes from how the AI connects them to reveal insights no single-purpose app could ever surface.
Click a pillar to explore
The AI that connects your deadlift to your deep work.
TRANSFORMR is not an app with AI bolted on. AI is the foundation. Every AI interaction includes your complete profile — goals, weight, workout history, nutrition data, sleep patterns, business metrics, streaks, and preferences. The AI never gives generic advice. It coaches specifically to you.
Snap. Track. Done. Three seconds.
Photograph any plate of food. The AI identifies every item, estimates portion sizes, and auto-logs calories and macros in under three seconds. Works for home-cooked meals, restaurant plates, fast food, packaged snacks, and smoothies. This eliminates the number one reason people quit calorie tracking: it takes too long.
Real Life
“You made a stir fry — chicken, broccoli, peppers, rice, sesame oil. One photo. The AI responds: 'Chicken stir fry with white rice. Estimated: 620 calories, 42g protein, 58g carbs, 18g fat.' Tap confirm. Total time: four seconds.”
AI detected: Chicken stir fry with rice
Race your past self. Beat who you were yesterday.
When you repeat a workout, the app overlays your previous performance as a 'ghost' — set by set, exercise by exercise. You see exactly what you lifted last time, and your job is to beat it. Every workout becomes a competition against the only opponent that matters: who you were yesterday.
Real Life
“Barbell rows, Set 2. Ghost shows 135 lbs x 10 from last week. You load 140 lbs, hit 10 reps. Ghost indicator turns green: 'Ghost beaten.' By workout's end, you beat the ghost on 18 of 22 sets. Volume is up 8%. You are measurably stronger than seven days ago.”
Barbell Rows, Set 2 of 4
See your two futures. Choose which one you build.
The AI projects two futures side by side based on your real data. One shows what happens if you keep doing what you are doing. The other shows what happens if you hit your targets every day. The gap between the two makes the cost of skipping a workout feel immediate, not distant.
Real Life
“Left side: 'If you stay on track: 172 lbs, $145K revenue, 90-day streak by your countdown date.' Right side: 'If you slack off: 156 lbs, $62K revenue, broken streaks.' Two diverging lines. You close the app, go to the gym, and eat your meals.”
90-Day Projection
Based on your real data trends
Proof that health equals wealth, from your own data.
The AI cross-analyzes your fitness data with your business metrics and surfaces real correlations from your own life. Not theory. Not a motivational poster. Actual statistical patterns. Every month, the AI generates a Health ROI Report quantifying the dollar value of your fitness habits.
Real Life
“Your Health ROI Report reads: 'In March, your average deep work output was 4.8 hours on workout days versus 2.9 hours on non-workout days. If each deep work hour generates approximately $85 in business value, working out added $2,907 in productive output this month. Your gym membership costs $35. ROI: 8,206%.'”
March Health ROI Report
Ask anything. Get answers built from your complete profile.
A floating AI chat button accessible from every screen. Full conversational AI coach that knows your complete profile — weight, workout history, nutrition data, sleep patterns, business metrics, streaks, and preferences. Ask anything: 'What should I eat right now?' 'Am I overtraining?' 'How is my revenue trending?' 'Generate a workout for me and my partner.'
Real Life
“You ask: 'Am I overtraining this week?' The AI responds: 'Based on your HRV trend (-12% this week), sleep quality (6.2 avg vs your 7.4 baseline), and 4 consecutive high-volume sessions, I'd recommend a deload day tomorrow. Your bench PR attempt is scheduled for Friday — recovering now gives you the best shot at hitting it.'”
1,000 miles apart. Training together.
Both partners start the same workout simultaneously. Phones connect in real time. As one person logs a set, it appears on the other's screen instantly. Race to finish exercises. Celebrate personal records with shared haptic feedback. Works side by side in the same gym or remotely from different continents.
Real Life
“You are in the gym. Your partner is at a hotel gym 1,000 miles away. You both start Upper Body at the same time. You finish dumbbell press — 55 lbs x 10 — and they see it. They finish theirs — 25 lbs x 12 — and you see it. Fire emoji. Flexing arm. You are 1,000 miles apart but training together.”
Dumbbell Press, Set 3
You
55×10
Partner
25×12
Joint streak: 8 weeks
And 11 More AI-Powered Tools
Every one of these features has access to your complete data profile. They don't work in isolation — they work together.
AI Adaptive Programming
The AI monitors your performance, sleep, readiness score, and training history — and rewrites your program when it detects issues. Plateau on bench for three weeks? AI swaps in pause reps. Overtraining chest? AI rebalances your split. Slept four hours? AI suggests a lighter session.
Voice Command Everything
Speak naturally and the AI understands. Mid-set: 'Log 185 pounds, 8 reps.' While cooking: 'Add six ounces chicken breast to lunch.' Driving: 'How much protein do I have left today?' No rigid syntax. No button navigation. Just speak.
Restaurant Menu Scanner
Photograph any restaurant menu. The AI reads every item, cross-references your remaining macros, and highlights the best choices. Eat out and stay on track — every time.
AI Workout Narrator
A personal trainer in your earbuds. The AI narrates your entire workout: announcing exercises, suggesting weight increases, counting rest periods, celebrating records, and giving form cues. Tone adjusts based on readiness — high energy on green days, calm on red days.
Daily Readiness Score
Every morning, rate sleep, soreness, stress, and energy. The AI combines your inputs with sleep data and training load to produce a 1-to-100 readiness score. Green means go hard. Yellow means moderate. Red means recover. Your workout auto-adjusts intensity.
Blood Work & Supplement Scanner
Photograph lab results from any doctor visit. AI reads every biomarker, tracks changes over time, and adjusts nutrition recommendations. Scan supplement bottles to check for dangerous interactions and optimize timing.
AI Form Check & Posture Analysis
Record a set from the side. The AI analyzes frame by frame — squat depth, back position, knee tracking, bar path, tempo, range of motion. Receive a form score out of 100 and specific corrective exercises. Posture analysis from front and side photos.
AI Smart Grocery Lists
Every week, the AI generates a grocery list from your meal plan, logged favorites, macro gaps, and budget. Organized by aisle. Checkable. Estimated cost. Accounts for both partners' targets if you are on the Partners tier.
The R is for the person beside you.
Zero competitors have this. TRANSFORMR is the only fitness and life transformation app built for two. Link with your partner and transform together — see each other's progress, send nudges, compete in challenges, and track a joint streak. Work out together in real time with Couples Live Sync from anywhere on earth.
Your Workout
Squats
185 × 10
Deadlift
225 × 6
Lunges
95 × 12
Partner's Workout
Squats
95 × 12
Deadlift
135 × 8
Lunges
65 × 14
Live Workout Sync
Both phones connect in real time. As one person logs a set, it appears on the other's screen instantly. Race to finish exercises. Celebrate personal records together with shared haptic feedback. Works side by side or remotely from anywhere in the world.
Joint Streaks
Your streak is shared. If one person breaks it, both lose it. This isn't punishment — it's the deepest form of mutual accountability. You'll show up for them on the days you wouldn't show up for yourself.
Partner Nudges
Haven't seen your partner log a workout by 6 PM? Send a nudge. Choose from gentle ('Hey, just checking in') to direct ('Get up. We have a streak to protect.'). They'll get a notification they can't ignore.
Couples Challenges
Compete head-to-head on weekly step counts. Cooperate on a joint calorie goal. Challenge each other to 30-day streaks. Whether you thrive on competition or collaboration, there's a mode for you.
Shared Vision Board
Where do you want to be in 1 year? 5 years? Build a visual board together — fitness goals, travel dreams, financial targets, family plans. Review it weekly. Watch it become reality.
Couples Weekly Review
Every Sunday, get a shared summary: combined workouts, streaks, challenge progress, and goals hit. Celebrate wins together. Identify where you both need to step up. One conversation that changes the week.
Partners tier: $19.99/mo for two people.
That's $10/person. Less than one personal training session.
Learn More12 challenges. Auto-verified. No honor system.
Other apps use honor-system checkboxes. TRANSFORMR verifies completion from your real logged data — workouts, water intake, meals, GPS, photos, and timestamps. Every challenge is auto-verified by AI. You either did it or you didn't.
75 Hard
75 daysTwo 45-minute workouts daily (one outdoor, GPS-verified). One gallon of water. Strict diet (AI-verified). 10 pages of nonfiction. Daily progress photo. Miss any task and restart from Day 1.
75 Soft
75 daysThe sustainable alternative. Workout four days per week. Eat well with flexibility. No restart rule — track consistency percentage instead of all-or-nothing.
Couch to 5K
8 weeksEight weeks from walking to running 5K. Timed intervals with AI narrator cues. GPS tracking for distance and pace. Spotify integration for motivational playlists.
The Murph
30-day prepOne-mile run, 100 pull-ups, 200 push-ups, 300 squats, one-mile run. Includes a 30-day prep program and event mode with year-over-year leaderboard.
Whole30
30 daysNo added sugar, artificial sweeteners, alcohol, grains, legumes, or dairy. AI Meal Camera scans food for compliance. Flagged ingredients trigger warnings.
30-Day Squat
30 daysStart at 50 squats on day 1. Add 5-10 per day with built-in rest days every 4th day. Reach 250 squats by day 30. Rep count auto-verified from workout tracker.
30-Day Plank
30 daysProgressive plank holds building from 20 seconds to 5 minutes. Timer tracks duration. Daily targets increase automatically with rest day scheduling.
Intermittent Fasting
30 daysChoose your window: 16:8, 18:6, 20:4, or 5:2. First and last meal timestamps tracked. Window violations flagged. Streak broken only on confirmed violations.
10,000 Steps Daily
30 daysDaily step goal tracked through wearable integration. GPS and accelerometer data verified. Progress tracked hourly with smart reminders if you're falling behind.
Dry January / Sober October
30-31 daysZero alcohol for the full month. Tracked through daily check-ins and meal logging. AI monitors for alcohol-containing meals and flags them.
Hydration Challenge
21 daysMinimum 100 oz of water daily. Log every glass or bottle. No more than 2 caffeinated beverages per day. Smart reminders keep you on pace throughout the day.
Custom Builder
Your rulesSet your own rules, duration, stakes, and partner invites. Choose verification criteria from any pillar's data sources. The app enforces whatever rules you define.
Auto-Verified from Real Data
- Workout logged with sets, reps, and duration? Verified.
- Water reached 128 oz? Tracked and verified.
- Meal compliant with challenge rules? AI-verified from your food log.
- GPS confirms outdoor workout location? Verified.
- Progress photo uploaded within the required window? Verified.
- Fasting window maintained based on meal timestamps? Verified.
Stake Real Money
Attach real financial stakes to any goal using Stripe. Miss your weekly targets and the money goes to a charity or your partner. Hit them and you keep it. Research shows financial stakes increase follow-through by approximately 3x.
Available on the Partners tier.
Ready to challenge yourself? Be first when we launch.
Lock in your free month of Elite. Your code arrives the moment you sign up.
Built for Real Life
NFC triggers, live widgets, Apple Watch support, Spotify integration, and connections to every major health platform. TRANSFORMR meets you where you already are.
NFC & Geofence Triggers
Tap an NFC tag on your gym bag and today's workout launches. Walk into the gym and the app detects your arrival. NFC on your nightstand starts sleep logging. Zero-friction automation that removes every barrier between you and your daily tasks.
Live Home Screen Widgets
Without opening the app, see your countdown, macro rings, streak count, next workout, and readiness score on your home screen and lock screen. Every phone glance reinforces your goals.
Drag-and-Drop Dashboard
Customize your dashboard from a widget library: countdown, weight chart, macro rings, streak counter, revenue graph, partner card, readiness score. Different priorities, different layouts. Your command center, your way.
Deep Work Focus Mode
Pomodoro-style timer with distraction counting, daily and weekly totals, and productivity analytics. The AI correlates your focus hours with your fitness, sleep, and nutrition data to find your optimal conditions.
Apple Watch Companion
Log sets mid-exercise. Rest timer with haptic tap. Glanceable macros. Water logging. No phone needed during workouts. Everything syncs back to your full dashboard automatically.
Spotify Integration
Playlists matched to your training type. Auto-play on workout start. Music pauses during rest periods and resumes on the next set. The AI picks the right energy level for your workout intensity.
Social Content Generator
One tap: auto-generated Instagram-ready posts from your progress photos, weight graph, PRs, and streaks. Transformation time-lapses. Custom branded templates. Share your story without the editing work.
Community Challenges
Public challenges with global leaderboards. Custom challenges you can share with friends. Couples-versus-couples competition. Track your rank and push harder when you see the competition.
Connects With Everything You Use
Auto-import data from your wearables, apps, and services. Eliminate manual entry. Let the AI analyze everything in one place.
Start free. Upgrade when you're addicted.
Start for free. Upgrade when you see what the full version can do.
Free
Starter
- Core tracking (workouts, meals, water, weight, habits, sleep, mood)
- AI features: 3 uses/day
- Challenges: 2
- Habits: 3
- Dashboard builder
- Data history: 7 days
- Ghost Mode
- Trajectory simulator
- Partner sync
- Stake goals
Pro
Serious Transformer
Save $39.89
- Core tracking (workouts, meals, water, weight, habits, sleep, mood)
- AI features: Unlimited
- Challenges: All 12 + Custom
- Habits: Unlimited
- Dashboard builder
- Data history: Unlimited
- Ghost Mode
- Trajectory simulator
- Partner sync
- Stake goals
Elite
Performance Optimizer
Save $59.89
- Core tracking (workouts, meals, water, weight, habits, sleep, mood)
- AI features: Unlimited + Priority
- Challenges: All 12 + Custom
- Habits: Unlimited
- Dashboard builder
- Data history: Unlimited
- Ghost Mode
- Trajectory simulator
- Partner sync
- Stake goals
Partners
Power Couple
Save $79.89
- Core tracking (workouts, meals, water, weight, habits, sleep, mood)
- AI features: Unlimited + Priority
- Challenges: All 12 + Custom
- Habits: Unlimited
- Dashboard builder
- Data history: Unlimited
- Ghost Mode
- Trajectory simulator
- Partner sync: For 2
- Stake goals
All paid plans include a 7-day free trial. Cancel anytime. No contracts.
Not ready to commit? Lock in your free month of Elite.
One email and the launch code is yours.
Built for Real Transformation
How It Works in Real Life
The Morning Routine
“Wake up to your readiness score — the AI already adjusted your workout based on last night's sleep. Meal plan updated to hit macros. Habits queued. Countdown shows 127 days to your goal. All before coffee.”
The Couples Workout
“Sarah in Chicago, Mike in Austin. Same workout, same time. Reps appear on each other's screens as they happen. Mike finishes squats — 185 x 10 — and Sarah sees it instantly. She taps fire. Joint streak hits 8 weeks. They've never been more consistent.”
The Health ROI Discovery
“After 90 days of cross-pillar tracking, the AI surfaces: your revenue is 28% higher in weeks where you sleep 7+ hours and exercise 4+ times. Each deep work hour generates approximately $85. Working out added $2,907 to your productive output this month. Data doesn't lie.”
The Plateau Buster
“Your bench has been stuck at 155 lbs for three push days. On the fourth, you see a note: 'Plateau detected. Swapping in pause reps at 140 lbs with 3-second pauses. Adding close-grip bench for tricep lockout power.' You follow it. Next week: 160 lbs.”
How It Works in Real Life
Real People. Real Transformation.
These are real scenarios from TRANSFORMR users — the moments when everything clicks and the data tells a story you couldn't see before.
The Morning Routine
Daily Readiness · AI Coaching · Habit Stack
“Wake up to your readiness score — the AI already adjusted your workout based on last night's sleep. Meal plan updated to hit macros. Habits queued. Countdown shows 127 days to your goal. All before coffee.”
Body + Fitness + Nutrition + Habits
The Couples Workout
Partner Sync · Joint Streaks · Live Reps
“Sarah in Chicago, Mike in Austin. Same workout, same time. Reps appear on each other's screens as they happen. Mike finishes squats — 185 x 10 — and Sarah sees it instantly. She taps fire. Joint streak hits 8 weeks.”
Relationships + Fitness
The Health ROI Discovery
Body-Business Correlation · AI Insights
“After 90 days of cross-pillar tracking, the AI surfaces: your revenue is 28% higher in weeks where you sleep 7+ hours and exercise 4+ times. Each deep work hour generates approximately $85. Working out added $2,907 to your productive output this month.”
Body + Business + Sleep
The Plateau Buster
AI Adaptive Programming · Ghost Mode
“Your bench has been stuck at 155 lbs for three push days. On the fourth, you see a note: 'Plateau detected. Swapping in pause reps at 140 lbs with 3-second pauses. Adding close-grip bench for tricep lockout power.' You follow it. Next week: 160 lbs.”
Fitness + AI Coaching
The Meal Decision
AI Meal Camera · Restaurant Scanner
“You're at a restaurant. Photograph the menu and the AI highlights the three best options for your remaining macros: 'You need 52g protein and 600 calories. The grilled salmon with vegetables is your best bet.' Dinner with friends and still on track.”
Nutrition + AI Vision
The Habit Breakthrough
Keystone Habit · Smart Reminders
“The AI identifies that your morning workout is your keystone habit — every day you exercise, you complete 83% of your other habits. Days you skip the gym, you average 31%. One habit rules them all. Now you never skip it.”
Habits + Mindset + AI
Video testimonials from real users will appear here post-launch. These scenarios represent real TRANSFORMR workflows.
Transform Everything
Your body. Your business. Your relationships. Your daily habits. One AI-powered app that tracks, coaches, and connects every part of your life.
Get notified at launch
The R is waiting.