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How to Download and Install TRANSFORMR

TRANSFORMR is available on iOS (App Store) and Android (Google Play) — search "TRANSFORMR" and tap Install.

Creating Your TRANSFORMR Account

Open the app, tap "Get Started Free," enter your email, create a password, and verify your email — you're in within 60 seconds.

Setting Up Your Profile and Goals

After creating your account, complete your profile with body stats, select your primary goals, and choose which of the 8 Pillars to focus on.

Navigating the Dashboard

The dashboard is your mission control — it shows your Readiness Score, active Pillars, today's tasks, active challenges, and quick-log buttons.

Connecting Wearables and Integrations

TRANSFORMR syncs with Apple Health, Google Fit, Garmin, Fitbit, Oura Ring, and Whoop — connect them in Settings → Integrations.

How to Change Your Email or Password

Go to Settings → Account → Email/Password to update your credentials. You'll receive a confirmation to your current email before any changes take effect.

How to Delete Your Account

You can delete your account from the app (Settings → Account → Delete Account) or via the self-service form at transformrpro.com/delete-account.

How to Switch Between Plans

Go to Settings → Subscription → Change Plan to upgrade or downgrade. Upgrades take effect immediately; downgrades apply at your next renewal date.

Managing Notification Preferences

Customize exactly which notifications you receive and when in Settings → Notifications — including streaks, partner nudges, challenges, and reminders.

Plans and Pricing — What's Included in Each Tier

TRANSFORMR has four tiers: Free, Pro ($9.99/mo), Elite ($14.99/mo), and Partners ($19.99/mo for two people).

How to Upgrade or Downgrade Your Plan

Tap Settings → Subscription → Change Plan. Upgrades are immediate and prorated; downgrades take effect at your next renewal.

How to Cancel Your Subscription

Subscriptions are managed through Apple App Store or Google Play — cancel there and your access continues until the end of your current billing period.

TRANSFORMR Refund Policy

Subscriptions are generally non-refundable, but we handle refund requests case-by-case within 7 days of a charge. Apple and Google manage App Store refunds.

How the 7-Day Free Trial Works

Every new account automatically gets 7 days of free Elite access — no credit card required. After 7 days you drop to Free unless you upgrade.

How the Partners Tier Works

Partners is a shared plan for two people — one subscription at $19.99/mo covers both users with full Elite access plus exclusive couple features.

How to Use the AI Meal Camera

Tap the camera icon on the dashboard, point at your food, and tap the shutter — the AI identifies every item and logs macros in about 3 seconds.

How Ghost Mode Works

Ghost Mode shows your previous workout as a real-time overlay during your current workout so you can race yourself set by set and beat your past performance.

How to Use the AI Chat Coach

Tap the brain icon anywhere in the app to open the AI Coach — ask it anything about your workouts, nutrition, mindset, business, or body data.

How the Body-Business Correlation Works

TRANSFORMR analyzes patterns between your physical health (sleep, workouts, nutrition) and business performance (revenue, productivity, focus) to show you the connection.

How the Readiness Score Is Calculated

The Readiness Score (0–100) combines sleep quality, HRV, resting heart rate, previous workout load, and mood to tell you how ready your body and mind are today.

How to Build Custom Dashboards

Elite and Partners users can drag-and-drop dashboard modules to create a personalized view that shows exactly the metrics that matter most to them.

How Challenge Auto-Verification Works

TRANSFORMR auto-verifies challenge completions using workout logs, GPS data, Apple Health/Google Fit sync, and AI analysis of submitted photos or videos.

All 12 Challenges and Their Rules

TRANSFORMR has 12 built-in challenges covering fitness, nutrition, habits, business, and body transformation — from 7-day sprints to 90-day commitments.

How to Create a Custom Challenge

Elite and Partners users can build custom challenges with their own goals, duration, and verification rules — or challenge a friend to a bet.

How Staking Real Money on Goals Works

Elite users can stake real money on challenges — complete it and your stake comes back (sometimes doubled); fail and you lose it. This is a proven accountability tool.

How to Set Up Partners Sync

One person activates the Partners plan and sends an invite link; the other accepts it in their app — sync activates within minutes.

How Joint Streaks Work

A joint streak counts days where BOTH partners complete their daily check-in. Miss a day on either side and the joint streak resets — but individual streaks are unaffected.

Troubleshooting Partners Sync Issues

If partner data isn't showing up, force a manual sync in Settings → Integrations → Partner Sync → Sync Now. Most issues resolve within 5 minutes.

Supported Devices and OS Versions

TRANSFORMR requires iOS 16+ (iPhone 11 or newer recommended) or Android 10+. Older devices may experience degraded performance.

Troubleshooting App Performance Issues

For crashes, slow loading, or sync failures: force quit and reopen, check for updates, then try clearing the app cache in Settings → Advanced → Clear Cache.

How Offline Mode Works

TRANSFORMR works offline for logging workouts, meals, and body metrics — everything syncs to the cloud automatically when your connection is restored.

What Data TRANSFORMR Collects

TRANSFORMR collects health metrics, usage data, and optional business data you choose to enter — it is never sold to third parties.

How Your Data Is Protected

All TRANSFORMR data is encrypted in transit (TLS 1.3) and at rest (AES-256). Business and financial data has an additional layer of end-to-end encryption.

How to Request Your Data or Delete Your Account

You can export all your data as a CSV from Settings → Data → Export, or request account deletion via Settings → Account → Delete Account or transformrpro.com/delete-account.